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Gratitude - meditation course
with Kadam Birgit Saunders
Morning tea included.
ABOUT THIS COURSE
Others kindness touches us and opens our heart – it fills us with hope and faith in humanity – but so often it seems we live in a cruel and selfish world where everyone is just thinking about themselves.
Discover for yourself the uplifting experience of joy, contentment, and positive energy that comes from meditating on gratitude.
By living with an awareness of the kindness of others, we can maintain a warm heart and a feeling of being close to everyone. This special way of looking at the world brings joy and creates the foundation for stable, loving relationships.
Deliberately cultivating gratitude leads to a deep appreciation for everyone and everything.
Being grateful makes us feel good and enables us to see the acts of kindness that are all around us, wherever we look we will see only kindness.
DETAILS
Coffee, tea and snacks are provided.
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.
Palmerston North City i-SITE
The Square, Palmerston North
0800 MANAWATU
(626 292)
[email protected]
Feilding and District
Information Centre
Feilding Railway Station
61 Aorangi Street
+64 6 323 3318
[email protected]
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