Back
BUSINESS > CONFERENCE & BUSINESS EVENTS >
Are you curious to learn how a plant-based diet can support you through your menopause journey? It’s simple, just add more plants to every meal! Fill your plate with vibrant veggies to nourish your body and enhance your well-being during this transformative time.
In this hands-on workshop, Cath will show you how plant-based meals can help manage hot flushes, improve sleep, and boost your overall well-being. Plus, she’ll demonstrate how easy it is to cook tasty, wholesome meals that make you feel great!
- Sunday 13th April 2024
- 10:30 am - 12:30 pm
- $85.00 per person
During the workshop, you’ll learn and complete three delicious plant-based recipes. We’ll provide all the ingredients and everything you need to get cooking!
Join us to discover how eating the rainbow every day can help you thrive through menopause and beyond.
Come hungry for great food, fresh ideas, and a whole lot of fun!
This workshop is recommended for 16 years and over
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.
Palmerston North City i-SITE
The Square, Palmerston North
0800 MANAWATU
(626 292)
[email protected]
Feilding and District
Information Centre
Feilding Railway Station
61 Aorangi Street
+64 6 323 3318
[email protected]
Tap on the 
throughout our website to add an experience, accommodation, or event to ‘My Trip’, or explore directly from our interactive map. View Map >
You can drag and drop activities to reorder them. Try downloading so you can print or share your upcoming Manawatū itinerary
