Stay Positive in Times of Change - Meditation Course
with Kadam Birgit Saunders
DATE: Sunday 9 March, 2025
TIME: 10 am – 1 pm
Cost: $30 ($15 unwaged)
ABOUT THIS COURSE
We are all living in uncertain times, both globally and personally. It is easy to feel troubled by everything that we see in the world, and upset by the difficulties that we’re dealing with daily.
Times of change and uncertainty can be unsettling, but they also can become transformative.
By learning to accept and embrace change, we free our mind from fear and anxiety and can cultivate wisdom views that help us keep calm and positive amidst the uncertainty of our lives.
DETAILS
Coffee, tea and snacks are provided.
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.