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HOW² Move – Swiss Ball Full-Body Fitness
Get stronger, improve your balance and challenge your whole body!
HOW² Move offers fun and supportive Swiss Ball Fitness classes led by a qualified fitness instructor. Using the Swiss ball, these sessions focus on building muscle strength, core stability, balance, coordination and overall body control.
Whether you're looking to improve your fitness, build strength or try something new, our classes provide a welcoming environment where you can move, challenge yourself and feel stronger.
Come along, get moving and discover the benefits of Swiss Ball Fitness with HOW² Move!
📍 Where: HOW² Studio, 1 King Street, Palmerston North Central
Spaces are available! Reach out to Hayley at [email protected] if you have any enquiries. Or Call on 021 157 0551
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.
CEDA
Level 1, 5 Broadway Avenue,
Palmerston North 4410
+64 6 350 1830
[email protected]
CEDA.nz
Palmerston North City i-SITE
The Square, Palmerston North
0800 MANAWATU
(626 292)
[email protected]
ManawatuNZ.co.nz/isite
Feilding and District
Information Centre
Te Āhura Mōwai
64 Stafford Street
+64 6 323 3318
[email protected]
ManawatuNZ.co.nz/feilding
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