Feeling overwhelmed, foggy, or just not yourself?
This session is for you.
Join me for an honest, practical talk about what really happens during the menopause transition — from the hormonal changes to the common (and lesser-known) symptoms, plus what you can do to take back control.
Whether you’re in it, approaching it, or supporting someone through it, you’ll leave feeling more informed, more confident, and less alone.
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.