Make the most of spring, the lighter evenings and a little time for YOU!
Spring is here! The days are getting longer, the evenings are lighter, and it’s the perfect time to get outside, move your body and connect with other like-minded women.
Join Vicki Carne – Miss Sunshine, from Ignite Your Sparkle Coaching, for a relaxed and uplifting Women’s Wellness Walk.
This isn’t just about walking — it’s about feeling good, connecting with others and taking a little time out from the busyness of everyday life.
What to expect:
A gentle walk in nature
Connection and uplifting chats with like-minded women
Simple wellbeing tips you can use in everyday life
Laughter, encouragement and a positive atmosphere
An opportunity to pause, breathe and enjoy the lighter evenings
You don’t need to be super-fit or a regular walker. Come as you are, bring your walking shoes and enjoy an hour of movement, connection and wellbeing.
Sometimes it’s the simple things that help us feel more like ourselves — fresh air, movement, connection, a good chat and a little sunshine.
Who is it for?
Women who would like to:
• Get outside and enjoy more movement
• Meet and connect with other women
• Have uplifting conversations
• Learn simple ways to support their wellbeing
• Take some time for themselves
• Enjoy a positive, friendly and encouraging environment
Whether you come on your own or bring a friend, you’ll be warmly welcomed.
I’d love to have you walk with us!
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.


CEDA
Level 1, 5 Broadway Avenue,
Palmerston North 4410
+64 6 350 1830
[email protected]
CEDA.nz
Palmerston North City i-SITE
The Square, Palmerston North
0800 MANAWATU
(626 292)
[email protected]
ManawatuNZ.co.nz/isite

Feilding and District
Information Centre
Te Āhura Mōwai
64 Stafford Street
+64 6 323 3318
[email protected]
ManawatuNZ.co.nz/feilding
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