In 2026, thanks to our generous funder Mercury, the course is FREE to Manawatu students aged 14 to 18. Limited spots, express your interest: https://www.centrepoint.co.nz/basement-co-labs

Get hands-on with the essentials of live sound! This workshop covers the basics of setting up a PA system — from plugging in and signal flow to EQ and gain structure. Learn how to choose and position microphones for vocals, instruments, and drums to get the best sound possible. Perfect for beginners, bands wanting to level up their live shows, or anyone curious about how it all works behind the desk.

The Stomach is a community music hub in Palmerston North, offering affordable rehearsal spaces, an accessible recording studio, and an all-ages venue. We support artists of all genres and stages, from first-time jammers to seasoned performers. Our focus is on creativity, connection, and keeping live music thriving in the Manawatū. The Stomach is operated by Creative Sounds Society Inc — a not-for-profit proudly run by musicians, for musicians.