How to Really Like Yourself - meditation workshop
with Kelsang Phunwang
Sometimes, for whatever reason, it can be difficult to like yourself, making it difficult to be happy.
The thing is, we need to find things about ourselves that we actually like! Continuously.
Buddha taught tried and true methods for improving the way we feel about ourselves, not coincidentally at the same time helping us to lead a more meaningful life through benefitting others.
Kelsang Phunwang will teach us that by using simple meditations, we can learn to discover ‘an inexhaustible fountain of happiness within our own mind – our love for others.
Everyone is welcome.
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