Meditation for Beginners
half day workshop with Kelsang Phunwang
Is meditation something you have wanted to try?
Usually, we find it difficult to control our mind. Meditation functions to make our mind peaceful and positive.
This half day course is a great way to learn the basics and to develop the confidence to build your own meditation practice.
Everyone welcome.
To book: www.meditateinpalmerstonnorth.org
Please note this information should be used as a guide only. To help ensure your safety we advise you review our safety page and contact the individual provider for up to date information on their compliance with all Health and Safety and regulatory requirements.